Thursday, May 3, 2012

Popeye's Ice Cream

Popeye's Ice cream 3/4 cup coconut milk 1/4 cup pure maple syrup or agave nectar syrup 1 avocado peeled & pitted 1/2 banana 2 cup raw spinach lightly packed 1 Tbsp vanilla extract 2 1/2 cups ice cubes Blend on the Blendtec setting "Icecream" or until creamy optional after blending add 3 Tbsp raw pistachios & 1/2 tsp Almond extract & pulse 3-5 times Enjoy!

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