I don't know if i have put this on here yet but it is a yummy quick breakfast for on the go
2 Handfuls spinach
1 c. chunk pineapple (I have been using fresh)
2 bananas
1 c. yogurt (any flavor or kind)
1 c. Filtered Water
Throw in the blendtec on smoothie cycle (or in your blender on your smoothie cycle)
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